Diet Schmiet

My latest (and hopefully last) weight loss journey

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January 28, 2015January 28, 2015Deborah

Get Ur Freak On

January 22, 2015January 22, 2015Deborah

NSVs – Non scale victories

January 16, 2015January 16, 2015Deborah

On accepting, but not giving up

January 13, 2015January 13, 2015Deborah

Health and fitness goals – shooting for the moon?

January 6, 2015January 6, 2015Deborah

Jim who?

December 4, 2014December 4, 2014Deborah

Making changes from a place of love

November 18, 2014November 18, 2014Deborah

Wordless Wednesday – Am I skinny yet?

October 30, 2014October 30, 2014Deborah

Making it about how I feel, not how I look

September 18, 2014September 18, 2014Deborah

Sitting with feelings

September 16, 2014September 16, 2014Deborah

State of mind: the good, bad & ugly

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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