Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: 12 week body transformation challenge

November 10, 2011November 10, 2011Deborah

Great expectations

October 13, 2011October 13, 2011Deborah

Where I’m at

October 12, 2011October 12, 2011Deborah

In the black – at last

October 8, 2011October 8, 2011Deborah

Going through the motions (Part 2: giving up?)

September 7, 2011September 7, 2011Deborah

Consequences

August 11, 2011August 11, 2011Deborah

What happens on tour….

June 25, 2011June 25, 2011Deborah

Boot scootin’ – though not really

June 17, 2011June 17, 2011Deborah

Reflection, recognition and recommitment

June 9, 2011June 9, 2011Deborah

Bad habits

June 8, 2011June 8, 2011Deborah

JFDI

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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