Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: exercise

July 3, 2015July 3, 2015Deborah

Start as you plan to continue

January 13, 2015January 13, 2015Deborah

Health and fitness goals – shooting for the moon?

January 6, 2015January 6, 2015Deborah

Jim who?

November 18, 2014November 18, 2014Deborah

Wordless Wednesday – Am I skinny yet?

February 27, 2014February 27, 2014Deborah

o2fit competition winners (and discounts!)

February 21, 2014February 21, 2014Deborah

Product review & giveaway: o2fit compression clothing

February 18, 2014February 18, 2014Deborah

Know when to fold ’em

January 31, 2014January 31, 2014Deborah

Incidentally speaking

January 23, 2014January 23, 2014Deborah

So…. I did, did, did.

January 21, 2014January 21, 2014Deborah

Maybe I Could, Could, Could

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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  • About me: the back-story
  • Who is Schmiet?

Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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