Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: goal setting

January 16, 2015January 16, 2015Deborah

On accepting, but not giving up

December 30, 2012December 30, 2012Deborah

Control freaks never prosper. Or something.

August 1, 2012August 1, 2012Deborah

51 days and 50 nights

May 29, 2012May 29, 2012Deborah

30 days

December 5, 2011December 4, 2011Deborah

Finales and fat ladies

October 4, 2011October 4, 2011Deborah

Here comes Santa Claus… well sort of, but not really

August 25, 2011August 25, 2011Deborah

Setting goals and keeping score

June 17, 2011June 17, 2011Deborah

Reflection, recognition and recommitment

May 13, 2011May 13, 2011Deborah

I do solemnly swear…

Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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