Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: weight

April 7, 2015April 7, 2015Deborah

Commenting on weight loss: yes or no?

February 6, 2015February 6, 2015Deborah

My best year or better life?

January 22, 2015January 22, 2015Deborah

NSVs – Non scale victories

January 13, 2015January 13, 2015Deborah

Health and fitness goals – shooting for the moon?

December 4, 2014December 4, 2014Deborah

Making changes from a place of love

November 18, 2014November 18, 2014Deborah

Wordless Wednesday – Am I skinny yet?

October 30, 2014October 30, 2014Deborah

Making it about how I feel, not how I look

August 1, 2014August 1, 2014Deborah

Fat Camp vs Health Retreat

July 30, 2014July 30, 2014Deborah

Plus size, schmus size

May 9, 2014May 9, 2014Deborah

The tale of the dodgy scale

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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  • Who is Schmiet?

Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
  • Two things I know for sure

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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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