Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: health

February 6, 2015February 6, 2015Deborah

My best year or better life?

January 13, 2015January 13, 2015Deborah

Health and fitness goals – shooting for the moon?

January 6, 2015January 6, 2015Deborah

Jim who?

November 18, 2014November 18, 2014Deborah

Wordless Wednesday – Am I skinny yet?

August 1, 2014August 1, 2014Deborah

Fat Camp vs Health Retreat

February 5, 2014February 5, 2014Deborah

Motivation Monday

September 30, 2013September 30, 2013Deborah

Of the people. By the people. For the people.

September 5, 2013September 5, 2013Deborah

Problèmes de toilette

July 23, 2013July 23, 2013Deborah

The why

June 25, 2013June 25, 2013Deborah

Personal training. Virtually – a review

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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