Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: fat

August 21, 2015August 21, 2015Deborah

Why you don’t need to tell me I’m fat

June 2, 2015June 2, 2015Deborah

Two things I know for sure

March 10, 2015March 10, 2015Deborah

Fat is not a feeling

October 30, 2014October 30, 2014Deborah

Making it about how I feel, not how I look

August 25, 2013August 25, 2013Deborah

Sanity vs desperation – dieting to a deadline

December 7, 2012December 7, 2012Deborah

Frock envy

January 4, 2012January 3, 2012Deborah

The ghosts of christmases past

November 9, 2011November 9, 2011Deborah

Smug as a bug… Or why diminishing self-loathing can be a bad thing

July 13, 2011July 13, 2011Deborah

30 days: Day 17 – Gifts of the body #3

Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
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12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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