Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: goals

March 10, 2015March 10, 2015Deborah

Fat is not a feeling

January 16, 2015January 16, 2015Deborah

On accepting, but not giving up

January 13, 2015January 13, 2015Deborah

Health and fitness goals – shooting for the moon?

December 30, 2012December 30, 2012Deborah

Control freaks never prosper. Or something.

November 6, 2012November 6, 2012Deborah

Under pressure

July 9, 2012July 9, 2012Deborah

Degrees of failure

June 14, 2012June 14, 2012Deborah

Feeling better now (part 1)

June 4, 2012June 4, 2012Deborah

What would you do, and other questions without answers

March 20, 2012March 20, 2012Deborah

Goals at any weight

March 7, 2012March 6, 2012Deborah

A double-edged sword

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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