Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: Pura

September 24, 2013September 24, 2013Deborah

Maintaining low cholesterol

August 27, 2013August 27, 2013Deborah

A healthy heart

July 30, 2013July 30, 2013Deborah

My nighttime tipple

July 9, 2013July 9, 2013Deborah

Like a king

June 11, 2013June 11, 2013Deborah

Foods to lower your cholesterol

May 14, 2013May 14, 2013Deborah

Reducing cholesterol levels – a guide

April 16, 2013April 16, 2013Deborah

My checkup: the verdict

March 25, 2013March 25, 2013Deborah

Facing the music: time for a checkup

Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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  • About me: the back-story
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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