Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: weight gain

June 20, 2014June 20, 2014Deborah

On giving up (dieting)

December 3, 2013December 3, 2013Deborah

Things I need to get off my chest

August 29, 2013August 29, 2013Deborah

And how’s your daughter?

August 8, 2013August 8, 2013Deborah

Bad bedfellows

May 2, 2013May 2, 2013Deborah

Approaching normal

March 23, 2013March 23, 2013Deborah

Sleepless in… almost everywhere!

January 8, 2013January 8, 2013Deborah

Where I’m at

December 29, 2012December 29, 2012Deborah

Choosing happy, in action

November 17, 2012November 17, 2012Deborah

Shaking things up

August 29, 2012August 29, 2012Deborah

Mindset vs behaviour

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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