Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: work life balance

March 14, 2013March 14, 2013Deborah

This nourishing life

February 21, 2013February 21, 2013Deborah

Are routines necessary when you’re not busy?

October 22, 2012October 22, 2012Deborah

More on the new and improved me

October 15, 2012October 15, 2012Deborah

When is a post not a post?

September 1, 2012September 1, 2012Deborah

The day I got the sack

March 18, 2012March 18, 2012Deborah

Belt-tightening & Energising easter

November 15, 2011November 15, 2011Deborah

Decisions decisions

December 1, 2010December 1, 2010Deborah

third day blues

Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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  • About me: the back-story
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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