Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: motivation

February 6, 2015February 6, 2015Deborah

My best year or better life?

December 4, 2014December 4, 2014Deborah

Making changes from a place of love

July 23, 2013July 23, 2013Deborah

The why

April 30, 2013April 30, 2013Deborah

I feel better now

March 6, 2013March 6, 2013Deborah

Only death comes as the end

February 22, 2013February 22, 2013Deborah

When you’re on a roll

November 17, 2012November 17, 2012Deborah

Shaking things up

September 17, 2012January 5, 2014Deborah

Grounding my inner teenager

September 12, 2012September 12, 2012Deborah

Do as I say…

August 17, 2012August 17, 2012Deborah

Shades of grey

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
  • Two things I know for sure

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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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