Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: weigh-in

January 22, 2015January 22, 2015Deborah

NSVs – Non scale victories

May 9, 2014May 9, 2014Deborah

The tale of the dodgy scale

February 25, 2013February 25, 2013Deborah

The scale’s verdict

May 9, 2012May 9, 2012Deborah

When numbers have no meaning

February 17, 2012February 16, 2012Deborah

Shooting the messenger (aka: to weigh or not to weigh)

January 23, 2012January 22, 2012Deborah

Guest post I: Myra

November 10, 2011November 10, 2011Deborah

Great expectations

August 10, 2011August 10, 2011Deborah

Theory of relativity

August 4, 2011August 4, 2011Deborah

Secret women’s business

October 19, 2010October 19, 2010Deborah

Plodding along

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
  • Two things I know for sure

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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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