Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: Zumba

July 23, 2013July 23, 2013Deborah

The why

July 7, 2013July 7, 2013Deborah

Yogi Deb

June 25, 2013June 25, 2013Deborah

Personal training. Virtually – a review

May 24, 2013May 24, 2013Deborah

Showtime!

May 16, 2013May 16, 2013Deborah

Fragile not agile

January 24, 2013January 24, 2013Deborah

Dancin’ with myself

July 4, 2012July 4, 2012Deborah

Fit for comparison

June 25, 2012June 25, 2012Deborah

Slacking off

March 26, 2012March 26, 2012Deborah

No gain without…. a bit of projectile vomiting!

February 27, 2012February 27, 2012Deborah

The best laid plans… and all that

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
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12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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