Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: binge

September 18, 2014September 18, 2014Deborah

Sitting with feelings

April 21, 2014April 21, 2014Deborah

All good things…

June 21, 2013June 21, 2013Deborah

Abstinence versus moderation

May 10, 2013May 10, 2013Deborah

Not bingeing: more than not-dieting

May 2, 2013May 2, 2013Deborah

Approaching normal

March 12, 2013March 12, 2013Deborah

Not NOT dieting

February 25, 2013February 25, 2013Deborah

The scale’s verdict

February 13, 2013February 13, 2013Deborah

One step in front of the other

June 3, 2012June 3, 2012Deborah

The little things

December 13, 2011December 13, 2011Deborah

“When I eat sh*t, I want more sh*t”

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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