Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: decisions

September 21, 2013September 21, 2013Deborah

Something better

August 6, 2013January 5, 2014Deborah

The power of now and never

August 3, 2013August 3, 2013Deborah

Regrets and realisations

April 3, 2013April 3, 2013Deborah

My dad… on my life

January 31, 2013January 31, 2013Deborah

Having the courage of our convictions

December 26, 2012December 26, 2012Deborah

Choices and consequences; acknowledgement and acceptance

September 1, 2012September 1, 2012Deborah

The day I got the sack

February 20, 2012February 20, 2012Deborah

WWHDD?

November 15, 2011November 15, 2011Deborah

Decisions decisions

Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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