Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: scale

January 22, 2015January 22, 2015Deborah

NSVs – Non scale victories

March 12, 2013March 12, 2013Deborah

Not NOT dieting

February 25, 2013February 25, 2013Deborah

The scale’s verdict

February 22, 2013February 22, 2013Deborah

When you’re on a roll

January 8, 2013January 8, 2013Deborah

Where I’m at

May 9, 2012May 9, 2012Deborah

When numbers have no meaning

February 17, 2012February 16, 2012Deborah

Shooting the messenger (aka: to weigh or not to weigh)

July 22, 2011July 22, 2011Deborah

30 days: Day 26 – More than numbers

Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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