Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: weightloss

January 22, 2015January 22, 2015Deborah

NSVs – Non scale victories

January 16, 2015January 16, 2015Deborah

On accepting, but not giving up

December 4, 2014December 4, 2014Deborah

Making changes from a place of love

November 18, 2014November 18, 2014Deborah

Wordless Wednesday – Am I skinny yet?

August 11, 2014August 11, 2014Deborah

Lose weight to bring sexy back

August 1, 2014August 1, 2014Deborah

Fat Camp vs Health Retreat

July 26, 2014July 26, 2014Deborah

So far and yet… not

February 23, 2014February 23, 2014Deborah

Hot chips, easter eggs, gnocchi and me

February 13, 2014February 13, 2014Deborah

Being stuck or moving on?

February 5, 2014February 5, 2014Deborah

Motivation Monday

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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  • About me: the back-story
  • Who is Schmiet?

Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
  • Two things I know for sure

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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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