Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: not-dieting

June 2, 2015June 2, 2015Deborah

Two things I know for sure

August 5, 2014August 5, 2014Deborah

Living in the here and now

January 5, 2014January 5, 2014Deborah

So… about this dieting malarkey

July 17, 2013July 17, 2013Deborah

Admissions and confessions: binge eating. Again.

June 21, 2013June 21, 2013Deborah

Abstinence versus moderation

May 10, 2013May 10, 2013Deborah

Not bingeing: more than not-dieting

May 6, 2013May 6, 2013Deborah

No Diet Day

May 2, 2013May 2, 2013Deborah

Approaching normal

April 12, 2013April 12, 2013Deborah

Mindfulness vs tradition

March 12, 2013March 12, 2013Deborah

Not NOT dieting

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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