Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: guilt

January 6, 2015January 6, 2015Deborah

Jim who?

June 25, 2012June 25, 2012Deborah

Slacking off

January 18, 2012January 18, 2012Deborah

Accountability – and yet again it’s all about me

October 9, 2011October 9, 2011Deborah

Stuffed with emptiness. And anger

September 29, 2011September 29, 2011Deborah

Snapping the f*ck out of it

August 1, 2011August 1, 2011Deborah

Guilt and self-loathing in Brisvegas

June 3, 2011June 3, 2011Deborah

Working out working out

April 17, 2011April 17, 2011Deborah

Too much of a good thing

February 12, 2011February 16, 2011Deborah

My bestie lies over the ocean…

January 24, 2011January 24, 2011Deborah

Waiting in the wings

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Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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