Diet Schmiet

My latest (and hopefully last) weight loss journey

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Tag: obesity

April 7, 2015April 7, 2015Deborah

Commenting on weight loss: yes or no?

October 30, 2014October 30, 2014Deborah

Making it about how I feel, not how I look

September 19, 2013September 19, 2013Deborah

Overwhelmed and confused. And stuck

July 17, 2013July 17, 2013Deborah

Admissions and confessions: binge eating. Again.

February 22, 2013February 22, 2013Deborah

When you’re on a roll

August 13, 2012August 13, 2012Deborah

Staying motivated with big weight loss goals – a guest post

December 9, 2011December 9, 2011Deborah

Mixed messages & role models

May 15, 2011May 15, 2011Deborah

Coming… ready or not…

February 12, 2011February 16, 2011Deborah

My bestie lies over the ocean…

Tweets

  • Feeling guilty about my lack of exercise + hot so pulled out my jogging trampoline. #aircon https://t.co/rcfFnOBsy5 6 years ago
  • Contentment, happiness & joy: the same or different? debbish.com/diet-schmiet/c… 6 years ago
  • I turn 50 next year and am contemplating the pre-birthday bucket list thing. #suchacliche debbish.com/other-stuff/my… 6 years ago
  • Reflux is seriously kicking my butt today! #vsg 6 years ago
  • Today I’m talking about my protein shake of choice, @IsoWhey #notsponsored debbish.com/diet-schmiet/i… 6 years ago
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Pages

  • About me: the back-story
  • Who is Schmiet?

Recent Posts

  • Why you don’t need to tell me I’m fat
  • Start as you plan to continue
  • Pitied or envied?
  • Anger and self forgiveness
  • Two things I know for sure

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Tags

12 week body transformation 12 week body transformation challenge 12wbt 30 days of self-love alcohol anorexia binge binge eating bingeing binging blogging blogging challenge body image breakfast calorie counting calories celiac challenge chocolate coeliac confidence control Dairy Farmers decisions diet dieting diets Domonique Bertolucci dreams envy exercise family fat fitness food gluten free goals goal setting guilt gym happiness health healthy jealousy life losing weight MIchelle Bridges mindful eating mindset motivation not-dieting obese obesity over-eating overeating overweight perception positivity Pura scale scales self-confidence self esteem self image The Happiness Code therapy weigh-in weight weight gain weightloss weight loss Weight Watchers work life balance writing Zumba
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